So how do you get all that landscaping and yard work done without ending up needing a healthcare appointment? For one, you can always contract the work out with a landscaping or lawn care companies. Many areas have one or more companies that will gladly do this work for a fee. If you want to do it yourself, you can take some precautions. First, simply break up the work. Try not to do everything on your list in one day. Instead, break it up over several days. If you do need to do a lot of work in one day, make sure to take frequent breaks. Stretch your muscles a lot, and protect yourself from the elements by wearing a sunhat and sunscreen. It’s amazing how quickly you can get sunburned just by working in the yard.